RECIPE:

INGREDIENTS:

quail eggs
rocket lettuce
spinach
watercress
red onion
avocado
pecan nuts
olive oil
freshly ground pepper

Mix how much of every ingredient you like 😉

PERFECT QUAIL EGGS:

TO SOFT BOIL IT: place in gently boiling water for 1 minute, leave eggs in the water for a further 30 seconds, remove and peel the shells then serve.

TO HARD BOIL: place in gently boiling water for 2 1/2 minutes, remove, remove,run under cold water and then peel the shells and serve.