4 September 2013 / No Comments

Forest Fruit SMOOTHIE

RECIPE:

for 4 glasses

INGREDIENTS:

300ml/1/2 pint milk
150ml/5fl oz natural yoghurt
150g/5oz bluberries
100g/3 1/2 oz blackberries
150g/5oz wild strawberries
50g/2oz oats
1- 2 tbsp honey

METHOD:

1.Mix all the ingredients in a blender for few minutes.

Easy peasy 😉

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