RECIPE:

for 4 glasses

INGREDIENTS:

300ml/1/2 pint milk
150ml/5fl oz natural yoghurt
150g/5oz bluberries
100g/3 1/2 oz blackberries
150g/5oz wild strawberries
50g/2oz oats
1- 2 tbsp honey

METHOD:

1.Mix all the ingredients in a blender for few minutes.

Easy peasy 😉